I see so many beautiful people who just want to help and care for everyone, however they prioritise this over caring for themselves and it turns into a catastrophe...
They end up run down, sick or diseased. 😬
This isn't how it is meant to be!
If your someone that loves to help, care for and share love with other people, please remember this...
YOU CAN ONLY SUSTAIN HELPING, CARING FOR OR SHARING LOVE WITH OTHER PEOPLE for as LONG AS YOU HELP, CARE AND SHARE LOVE WITH YOURSELF! 🤔
As an added to this reminder, please know that helping, caring for or sharing love with yourself is not about having a bath, walking in nature, doing exercise or any of those things.
IT IS ABOUT.....
HOW YOU COMMUNICATE WITH YOURSELF!
Yes, those other things are great, however mean little if you’re BEATING YOURSELF UP, PUTTING YOURSELF DOWN OR BEING NEGATIVE TOWARD YOURSELF.
So, how can you SHIFT THIS and truly HELP, CARE FOR AND SHARE LOVE WITH YOURSELF?
Well you attend 1 of my courses or retreats. 🤣
No, seriously besides attending my courses or retreats, you must begin to do this 1 thing.
Ask yourself this question Every time you beat yourself up, put yourself down or be negative toward yourself...
WOULD I SAY THIS TO MY BEST FRIEND?
WOULD I TREAT MY BEST FRIEND LIKE THIS?
That's a clear indicator that you have to stop treating yourself like that immediately. 🙏🥰
Live to LOVE YOU. 💕
Michael J Clarke